It is well-documented fact that both breast density as well as
breast cancer is dangerous. Dense breast is dangerous because it makes it
difficult to identify cancerous cells and breast cancer is quite fatal and is
the biggest cause of death. Hence, you should not ignore both these and take
immediate actions to curb the. Of course, you should follow the suggestions of
doctors and try to reduce the risk factors.
According to some doctors, certain things like diet and exercise can
reduce the risk significantly. Other lifestyle-related risk factors are decisions
about having children and taking medicines that have hormones. Of course, it is
quite difficult to change lifestyles, but they may lead to better health and
well-being.
Hence, you should limit alcohol because it is linked to an increased
risk of breast cancer. The risk increases overtime. According to doctors, alcohol
consumption can make the condition worse and even out of control.
In fact, being overweight or obese after menopause may also increases
the overall risk of breast cancer. In fact, having more fat tissue after
menopause can also raise estrogen levels as well as increase your chance of
getting breast cancer!. So, it is advisable to change your lifestyle to handle
the condition.
In fact, having a formal approach is important, but it’s even more
important to keep an eye on the change in your breast through self exam. Your self-examination
method should be effective and according to the guidelines of doctors. In fact,
you should also feel positive and confident.
It will help you to improve your condition as well as manage the
problem.
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