10 Tips To Be Always Safe From Dense Breast Problem

Dense breast is the most common problem a woman face. The bigger problem than the dense breast is what the dense breast can convert into. The dense breast problem can turn into deadlier breast cancer. The option left here is to be aware and be precautionary and the issue can be resolved.

These are 10 tips to save yourself from the dense breast: -

1. Figure out the breast density. Annual screening and regular visits to the dense breast doctor can be good for you. 

2. Do regular exercise, don’t keep your body store fat.

3. Have an account of your family cancer history, if there is anyone member of your mom or dad’s family suffered from breast cancer, then you should inform your dense breast doctor about that.

4. Minimize radiation exposure from screening tests. ...

5. Consider breastfeeding.

6. Eat only healthy food. Avoid heavy junk food.

7. If you feel swelling or irregular itching in the breast, visit dense breast doctor.

8. If you’re heavyweight? Lose it.

9. Avoid smoking and alcohol.

10. Dense breast tissue in a Woman with an age above 35 are likely to find reasons to increase, so they seriously have to avoid taking birth control pills after reaching that age.